To begin, I want to express that this post has been a tough one to shape. Is it a healthy spirit, or soul? Should it be about spirituality, or perhaps purpose? Do I attempt to tackle it as secular and non-secular, or focus on only one? Not easy. This is a personal blog though, so …
A healthy body promotes a healthy mind. A healthy mind enables a healthy spirit. Much like I tried to simplify my approach to a healthy body, I am going to try to do the same here with respect to a healthy mind. The mind needs novelty and challenge. It also needs creativity for growth. This, …
“Me thinks that the moment my legs begin to move my thoughts begin to flow.” – Henry David Thoreau I had an ultrasound of my abdomen done recently. Nothing to worry about, just following through on protocol for something I was having checked out. Seems I am healthy as an ox; just one that’s starting …
