Ah, Mother Nature! One of the things I love most about living in Canada is the seasons. More specifically, I love that each season offers its own beauty and joy, yet the promise of new gratification exists with each next season. More specific still, I love the work of putting away the outdoor …
COVID-19 has us locked down. Not quite dystopian, but the restrictions are tangible. Still, I can’t help but take solace in the timing of this pandemic; and how well those I observe daily are adapting and coping. Fortunately, with spring taking hold, there is a natural tendency to feel invigorated, alive with the flowering of …
Plank Challenge: An Offering During Your Isolation Read More »
I have been trying hard this month to meet certain goals, and March has seen better success in this regard than the last two months. I have been weighing myself daily and have not missed a ‘plank day’ yet. In fact, I was reintroduced to an old friend today: the 5-minute plank. Welcome back old …
Inspirational Quotes To Get You Motivated In March Read More »
The alarm goes off at 0530. Old habits die hard. I am a little less responsive now that I don’t have to deal with traffic and office hours, but I was still out of bed by 0540. The start to a perfect day. There is no sun yet. Early December doesn’t offer that luxury. I …
