religion

On Health. Part 3: A Healthy Spirit

March 14, 2020 March 15, 2020

To begin, I want to express that this post has been a tough one to shape. Is it a healthy spirit, or soul? Should it be about spirituality, or perhaps purpose? Do I attempt to tackle it as secular and non-secular, or focus on only one? Not easy. This is a personal blog though, so …

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On Health. Part 2: A Healthy Mind

March 7, 2020 March 7, 2020

A healthy body promotes a healthy mind. A healthy mind enables a healthy spirit. Much like I tried to simplify my approach to a healthy body, I am going to try to do the same here with respect to a healthy mind. The mind needs novelty and challenge. It also needs creativity for growth. This, …

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religion

On Health. Part 3: A Healthy Spirit

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