It is important to support, celebrate, and promote other’s accomplishments. Whether it’s your kids, your spouse, your family, or your friends. Today I will do so for Victoria, a friend. This is a localized post. However, it may prompt those of you from outside the Ottawa area to find similar resources in your own. …
I am a fan of John Steinbeck. A Nobel Prize-winning American author, I love his writing style. The Grapes of Wrath would be an interesting read as we head for a recession, with speculation of another depression. However, one of my favourites of Steinbeck’s is Travels with Charley: In Search of America. I just …
COVID-19 has us locked down. Not quite dystopian, but the restrictions are tangible. Still, I can’t help but take solace in the timing of this pandemic; and how well those I observe daily are adapting and coping. Fortunately, with spring taking hold, there is a natural tendency to feel invigorated, alive with the flowering of …
Plank Challenge: An Offering During Your Isolation Read More »
A healthy body promotes a healthy mind. A healthy mind enables a healthy spirit. Much like I tried to simplify my approach to a healthy body, I am going to try to do the same here with respect to a healthy mind. The mind needs novelty and challenge. It also needs creativity for growth. This, …
“Me thinks that the moment my legs begin to move my thoughts begin to flow.” – Henry David Thoreau I had an ultrasound of my abdomen done recently. Nothing to worry about, just following through on protocol for something I was having checked out. Seems I am healthy as an ox; just one that’s starting …
